What is reflexology?

Reflexology is a complementary therapy that uses pressure on specific points of the the feet, or hands to support the body’s natural healing, balance and relaxation.

Reflexology may help reduce stress and anxiety, improve sleep, increase circulation, support digestion and restore hormonal imbalances. It is a calming, non-invasive therapy that nurtures both body and mind.

Suitable for all ages, and most health conditions, treatments are tailored to every individual. Whilst not a replacement for medical care, reflexology can work alongside conventional treatment to enhance health and vitality. At The Beale Clinic, our reflexology appointments are always carried out with care, comfort, and a holistic approach in mind. 

Complementary Therapies/Holistic Treatments

Complementary therapies offer a natural and holistic way to support relaxation, ease muscular tension, and restore balance throughout the body. These holistic treatments can be enjoyed on their own or work alongside a course of reflexology to enhance wellbeing, relieve stress, and encourage the body’s natural healing processes. Suitable for all, they provide time and space to restore balance, revive energy and reclaim wellbeing.

Anti-Ageing Natural Face Lift Massage
This deeply restorative, anti-ageing facial massage combines acupressure, lymphatic drainage, and gentle lifting techniques to tone and rejuvenate the skin. It helps release tension held in the facial muscles, improves circulation, and leaves the skin brighter, smoother, and noticeably revitalised for several days. It is a completely natural way to refresh both face and mind.

Indian Head Massage
A wonderfully soothing treatment focusing on the shoulders, neck, scalp, and face to relieve muscle tension, improve circulation, and calm the nervous system. This massage helps ease headaches, stiffness, and fatigue, while encouraging a deep sense of peace and mental clarity. It’s an ideal choice for anyone seeking relaxation or relief from daily stress.

Reiki
A gentle, energy-based therapy that promotes balance and harmony across body and mind. Reiki encourages deep relaxation, reduces stress, and supports emotional and physical wellbeing. Each session is a calming experience that allows the body to unwind and rebalance naturally, leaving you feeling grounded and refreshed.

About Samme

Samme Allen is an accredited reflexologist and complementary health practitioner. Her approach combines traditional techniques with intuitive care, tailoring each treatment to support the individual’s physical, emotional, and energetic needs.