Michelle offers a thoughtfully varied range of massage therapies, drawing on her experience and qualifications across several complementary techniques:

• Deep tissue massage — works into the deeper layers of muscle to ease chronic tension and tightness that a lighter touch can't always reach.

• Swedish massage — uses long, flowing strokes to relax the whole body and support healthy circulation.

• Manual lymphatic drainage — a gentle, rhythmic technique that encourages the body's natural drainage processes, helping to reduce fluid retention and support detoxification.

• Fascia release — focuses on the connective tissue surrounding the muscles, easing the restrictions that so often show up as stiffness or limited movement.

• Hands-on healing — a gentler, energy-based approach that supports deep relaxation and the body's own capacity to find balance.

• Indian head massage — concentrates on the head, neck and shoulders to relieve tension, soothe headaches and bring a real sense of calm.

Rather than following a fixed formula, Michelle works intuitively, choosing whichever of these approaches the body seems to need in the moment, so each session can feel quite different depending on what a client is carrying that day. She is also currently training in craniosacral therapy, which can be woven into a treatment or booked separately at a discounted rate for those who would like to try it on its own.